We are currently facing a body image and self-esteem crisis!
A shocking 91% of women are unhappy with their body
80% of women say they feel insecure about themselves daily
50% of men and women will use unhealthy behaviours such as crash dieting, obsessive exercise and disordered eating in an attempt to improve how they feel about themselves and their body (needless to say, this approach DOES NOT WORK)
If you’re someone who is sick of the “inner mean girl” voice. Then this is the event for you!
Join emotional well being experts, BU Coaching, for an interactive workshop that will empower you with strategies to overcome the inner mean girl, develop a positive relationship with your body and help you become someone who builds themselves up instead of tearing themselves down.
During the workshop you will discover:
Why changing how you look doesn’t bring happiness.
The main mindset patterns that contribute to low self esteem and a negative body image
How to not only overcome these mindset patterns but also practice strategies to replace them with positive ones
Don’t miss your ticket!!!